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The bilingual podcast that celebrates and explores the complexities of living life between two (or more) cultures. Host, Maribel Quezada Smith presents stories and interviews about cultural identity, questioning the norm, and becoming empowered, among other topics that relate to the bicultural experience.
Episodes
Wednesday Dec 05, 2018
Wednesday Dec 05, 2018
#127: THOUSANDS of people suffer from some sort of confidence issue related to their body size. The scariest part is that this mentality has become the norm. How many times have you asked yourself… Do I look fat? It’s time to start asking WHY?
In this episode of Diferente, I confront some of my own beliefs regarding health and diet culture, with anti-diet registered dietitian, Christy Harrison, from the popular podcast Food Psych. We also talk about intuitive eating, health at every size and fat-phobia.
GET READY TO LISTEN WITH AN OPEN MIND!
Follow Diferente on Instagram, Facebook, or find us online at diferentepodcast.com
EPISODE CREDITS -
Produced by Maribel Quezada Smith
Editor, Ricardo Pujol
Production Assistant, Paola Chueca
Original Music by Keagan Stromberg
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